Some of us are already back in full swing at work, some of us are still in holiday mode and many of us are in denial that the holidays are over…

Well 2013 is here – lets make the most of it!

A friend told me his word for 2013 is execution – he has goals he has talked about for too long and he has things he wants to achieve and the time is now to make it happen.

What is your word for 2013?
What would you like to accomplish this year?
What can you do this month?
What about this weekend?
What is one thing you can do this weekend to put you one step forward towards where you want to go?

People are already breaking their resolutions and feeling badly, many have set goals that are impossible or not sustainable and others still cannot figure out what the heck they want.

Let me assist you on the journey…
– Ask yourself, “What is one thing I want to achieve?” Keep it simple, realistic and within grasp.
– Make one lifestyle change to get you there. Don’t change your whole life overnight – slow and steady wins the race.
– Keep your eye focused on the prize…if things are not working, continue to check in and see how you can move forward to reach your goal.

Help me help you!
Email me your goal and strategy, send me your word for 2013, ask me a question if you are confused or just say hello so I can keep you accountable.

This is going to be a great year – happy happy new year!!